The note is handwritten in Spanish. The caption and the transcription below are translated.

Note #13

On overwork

“Sometimes stopping and watching what happens frees you from the fear behind your belief that everything breaks if you stop. And nothing happens. And nothing breaks. And only then do you see how fast everyone is going. And only then do you notice that everything could have broken at that speed. Starting with you”

Topics

exhaustion being stuck tiredness stress observing stopping loss breathing pressure tension work vision

4 July 2018See the original

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